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Grief & Loss

Grief can follow death, illness, dementia, separation, lost independence and many other significant life changes. Explore clear, compassionate information about understanding grief, supporting others and finding trusted Australian resources.

These articles also examine how thoughtful end-of-life planning can reduce some of the practical uncertainty families may face during times of loss.

How to Support Someone Who Is Grieving: What Helps and What Often Hurts

Not sure what to say or do when someone is grieving? Practical support, thoughtful words and simply staying in touch can matter more than trying to make things better. When someone you care about is grieving, it is normal to worry about saying the wrong thing. You may want to help but have no idea what they need, particularly when nothing you can do will change what has happened. Supporting someone through grief is not about finding the perfect words or trying to make their pain disappear. Often, the most helpful thing you can do is acknowledge what... Read More >>

17th August, 2026|Grief & Loss|

Grief Is Not Only About Death: Understanding the Many Faces of Grief

This article is Part 1 of our Grief Awareness Month series, recognising NALAG Grief Support’s 2026 theme: Every Age. Every Loss. Every Story. When we hear the word grief, most of us think about the death of someone we love. Bereavement is one of the most profound forms of grief, but it is not the only one. Grief can also follow a serious diagnosis, the loss of independence, a relationship breakdown, infertility, miscarriage, redundancy, retirement, disability, dementia, the death of a pet or the loss of a future we expected to have. Sometimes a person is grieving long... Read More >>

3rd August, 2026|Grief & Loss|

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